Thursday, September 22, 2011

Sep 22: Break on through to the other side!

Well good gracious you adorable weblets!

This week, a significant milestone: re-entry into the 140s zone. Whoa, nelly it's been ages since I've been here. Place looks pretty much the same way I left it. Put on some old size 12 pants this a.m. and they not only fit, they were comfortably roomy. Ladies and gentleman, we have reached the closet re-integration stage. I am starting to wear stuff I haven't even looked at in 3 years. Flipside is, I tried to wear a skirt I bought in January and it was resting on my hips. Nice skirt, too. Ah well, these are problems I don't mind having

So yeah. Lost 2.8 in the last 2 weeks, putting me at 149.8. I love that - just barely teetering on the side of the 140s, but hellz, I'll take it. This is the lowest I have been since starting this blog so I'm feeling pretty optimistic

The C25K thing is fantastic. I'm in week 5 now, which is run 5 mins, walk 3, run 5, walk 3, run 5. Next week I have to run 8 mins. And then all of a sudden it jumps to running 25, with no walk breaks. WTF? I am trying not to panic at the thought of it. I've been doing a 5k run on a treadmill once a week, in addition to the three outdoor runs with the C25K app, so I can be ready for my 5K run at the end of October. My cardio/lung capacity is definitely improving, and I think the extra exercise may be boosting my metabolism too.

I celebrated by buying new shoes.


Thursday, September 01, 2011

Sep 1: Unprecedented!

Good Thursday, you chubby delights!

I am back from a week of fellowshipping with some of the great people of our time. Shout out to Snag, Marathon Jan, Pants, LuckyDawg, the girls, and of course, the Big Miaouw.

I am also back from the typically dreaded post-vacation weigh in at Dub Dub. You'd better sit down for this. Not only did I NOT gain weight, not only did I LOSE the extra 1.2 pounds that had ignorantly crept back onto my child-bearing hips that have never borne any creatures... in fact I lost 2.2 pounds! OUTSTANDING!

I had a really full 11 days of vacation, starting with a visit to the Canadian National Exhibition with the Miaouw. We indulged in a plate of what I can only describe as "primal" french fries, then wandered the infamous Food Building, aghast and yet drooling at the excess surrounding us.

We had planned to emulate Templeton the Rat from Charlotte's Web, but found we just didn't have the (expandable) stomach for it. So we skipped the donut cheeseburger, the deep fried peanut butter and jam sandwiches, and we even managed to say no to the deep fried butter. This towering show of strength, combined with about 3.5 hours of walking, resulted in actual weight loss the following morning. What a way to start the vacation!

I spent a couple of days in Kingston, visiting with my oldest and dearest fwiend, Snag, and my mom. Counted my points, went out for Week 2, Day 1 C25K run. Proceeded to a few days in New York with beloved Pants and her two beautiful daughters. Went out for Week 2, Day 2 run (with the Miaouw in tow!) on a trail through the beautiful Rockefeller State Park Preserve where we saw 5 deer. Delightful!

Hurricane Irene kept me in New York a couple days longer than expected, and at that point, I confess, I stopped tracking my points, and I didn't do my Week 2, Day 3 run. But I didn't go apeshit or anything. I probably was a few points over for the whole week, including using up my activity points, but it was well worth it. Seriously guys, I ate pizza, Indian, Mexican, and even McDonald's in a moment of desperation during travel. Hard to believe I still lost weight.

This week I am repeating Week 2 of the C25K, just to get back into my routine. So far so good.

I am now .4 pounds away from a 30 pound weight loss. Right on!