Showing posts with label plateau. Show all posts
Showing posts with label plateau. Show all posts

Thursday, July 29, 2010

Jul 29: Family Weekend approacheth

Heya rubberneckers!

Whassup. So, I lost 2.2 pounds last week. Right on! I am still 1.4 above where I was pre-birthday, and that in itself was around a pound up from my glorious, all-too-brief visit with the 140s. I am trying my dangdest not to get caught in this stubborn up-down-up-down cycle that tends to happen when I get bored. But you know what they say: tryin' is lyin'. Do, or do not. There is no try. Eh, suck it Yoda.

So on Saturday we are heading to my mom's for the annual Family Weekend extravaganza. Back mid-day on Monday. My plan is to hold off on getting drunk and eating everything for as long as I can, which may take me to as late as Saturday night. We'll see.

The last session of Booty Boot Camp was supposed to be last night. I skipped it, and then it turned out it got cancelled due to thundershowers. So it's been rescheduled for Friday night, and now I have to face the whole guilt trip over again about wanting to skip it but knowing it is for my own good, blah, blah etc. I am still SO not interested in sweating and making effort. This of course contributes to the up-down-up-down phenomenon. Or is a result of it.

I had a totally crazy notion that has not yet departed the swirling, dry ice pensieve where my thoughts live, which is to sign up for TWO locations of Booty Boot Camp (a Mon/Wed class and a Tue/Thurs class) - just for the month of September. Four weeks of pain and whinging. The idea is to bank on the limited amount of Fall Renewal Energy that I always have - you know, that sense that it's another school year, everything's a blank slate and if you just apply yourself, you could really hit the big time as far as achieving your potential. It's the Back To School factor, which I have never quite shaken, some 20 years after school has ended for me.

So I'll keep you posted. Meantime, pray for me as I go for the gold this weekend. I will settle for bronze. Actually, a certificate saying I've completed the weekend would be fine.




Thursday, June 17, 2010

Jun 17: Just hey-sayin

Heya folks,

Yeah, I got nuthin. Last week I gained .4, so I am still clinging stubbornly to the 150s. It's fun here! You should try it. Have some ice cream. Or, some celery, depending. God aren't you sick of it? I know I am. At the same time, after awhile, I find I settle into a rhythm. I am sick of it mattering so much to me though. So I pretend that it doesn't. Fake it to make it. Sometimes that even works.

Booty Boot Camp fucking hurts like a motherfuck. Sorry Christians and under-agers, but it's the truth. Ah well. There is satisfaction in getting through a class, to be sure. I haaaate when I look around because I am taking a break when my gluteous is maximussed out, and I see all these skinny ...young ladies... still cheerily lifting their tiny asses off the ground. At such times I comfort myself with the fact that I am out there AT ALL. (Which I wasn't, yesterday. Sigh. I felt as though I'd cheated on my taxes or littered or something.)

On Monday I did 45 mins of cardio before Bootcamp, which I thought was superior work. I went to the gym for another 45 mins of cardio on Tuesday, and was set to repeat the pre-Bootcamp cardio last night, when suddenly I was hit with a wave of exhaustion. I went home with the intention of napping and then doing a run on the treadmill later in the evening instead. Anybody laying odds on how that worked out? (Tip: go for the safe bet.)

So tonight I have plans to do some sort of something or other. And tomorrow, glorious Summer Friday (my office has summer flex hours - we work 45 mins longer for 9 days and get the 10th off, i.e. every other Friday) my plan is to get out my beautiful, dusty Specialized bike (that's me posing with it during a bike tour of British Columbia in 2003) and go for a loooooong bike ride on Lake Ontario's glistening-if-you-don't-look-too-closely shoreline.

And then on Saturday I will get weighed in BUT I TOTALLY DON'T CARE IF I HIT THE 140s.

Have a great weekend fwiends.


Wednesday, March 31, 2010

Mar 31: Plateaunic

Sisters and brothers,

What's the word, now word up? Rhetorical question. Okay, so, how's everybody doing in the Battle of the Bulbousness? Are you sweating and grunting your way through thrice weekly workouts? Training for a marathon of aerobic smugness? Contemplating the idea of one day maybe taking the stairs? Forsaking second breakfast and feeling that's good enough for now? Some where in between? Let me know. Let us aaaaaallll know. Here at D-Weighted, we do not judge. Well, we judge, but not openly. Kidding, kidding! I keed because I love. You know that.

So, you want to know about me? How kind. Since you clicked, I will tell you. My last weigh in, on Caturday, was a little disappointing. I gained .2 of a pound. (How do you say that? "Point two of a pound"? If I was quick on the uptake I would say "a fifth of a pound" but calculation doesn't come as fast as the chatter. I mean, it's fine when you're blogging, but... 'k I'm bored with this aside.) So yeah. Up a fifth. Whatever, it's pretty insignificant and I'm not crying myself to sleep on my huge pillow or anything. But it always sucks to gain, especially when you ran four times that week and observed the Rules of Jenny.

Well, except for the previous Saturday night, when I polished off most of a bottle of wine, some cheese, a couple of one-bite brownies, and 2 pieces of Popeye's chicken w/ fries on the way home. Okay, when you put it that way, dang. It didn't seem so bad at the time. Maybe the double digit blood alcohol level affected my perspective (and my willpower) a smidge.

Even without the Saturday slip, I feel like my body is starting to dig in its heels (um, I am digging in my heels... but like, metaphorically... whatever). Plateaus [plateaux?] are inevitable and all one can do is suffer through them. When I've done all I can do (okay, not ALL, but a Saturday night slip once in awhile is called "living") in terms of eating right and exercising, I just have to feel okay about the fact that I'm healthy and this sort of fluctuation is out of my control.

This weekend I'm headed home for Easter with the fambly. My mom is also doing Jenny so that might help me stay straight. We shall see. Hope to get out for a hike with the Miaouw on Good Friday - the forecast is a glorious 25°C / 77°F and sunny. Bonus: my shorts fit again. And I will pack my running gear, try to get in a run on Saturday or Sunday morning. I asked/cajoled my brother about an Easter Egg hunt on Sunday morning. Being the younger sibling, it of course pissed me off the year my mom decided she'd had enough of hiding eggs. He got three more years of hunts! I threw a tantrum which resulted in my 16 year old brother buying two cartons of real-egg-size chocolate eggs and hiding them in the most elaborate, impossible spots imaginable. I think we were still finding eggs 3 years later. Anyway, he has two late-teens to frustrate and delight with his torturing skills this year. If there is a Hunt, I will present them with any of my kills, as a cat presents her mistress with the still-twitching small bird of the backyard.

Happy Easter or Passover or non-religious enjoyment of a Stat Holiday, everyone!